Search This Blog

Showing posts with label health. Show all posts
Showing posts with label health. Show all posts

Thursday, February 27, 2014

Generational Ill Effects of Social Inequality: Hints About the Possible, Even Probable, Long Lasting Ill Effects of Income Inequality

I believe that a mother's stress and distress
(good stuff too)pass to her unborn baby. I believe that in womb process and also experiences very early in life may switch on and off certain long term patterns of development. I suspect that such processes evolve to help us to survive. Survival is vital, but to us quality of life is also very important.


Effects of early experience are long lasting


The effects of widening income differences in a society are, I believe, very long lasting.


A significant number of sociologists are more and more convinced That inequality has led to long term deterioration of a variety of kinds of personal relationships.


The statistics that inequality leads to ill health are convincing (check some of my earlier tweets). The evidence that early ill health leads to long term developmental changes in children is strengthening.


Start checking out the available literature. Let me know what you find.


Richard

Saturday, July 14, 2012

Health Affirmations

~ I am okay with being healthier than those around me this year.
~ There is healing within me and around me this year.
~ I intend to be well enough this year.
~ I seek to take prompt effective action to better my health this season. 
~ I plan to be satisfied with a good enough health specialist this season.

Friday, April 27, 2012

Health Notes To Me

Pain may be a sign that it would be good to relax for a bit right now. Angina is a heart pain that is often a symptom of a cardiovascular disease called atherosclerosis. It's also a notice that it is time to relax a bit. Atherosclerosis is a kind of restriction of blood flow. A restriction of the flow of blood to the heart reduces the quality of life and be can be a killer.

The development of atherosclerosis may be slowed, stopped, and even reversed by increased physical activity accompanied by an improved diet. Angina is a sign that now is a good time to take steps to improve my cardiovascular system; time to get more fit. Another sign if of a possible problem is an unpleasant feeling of constriction or pressure around, or to, the heart. The best way to improve my cardiovascular system seems to be to use it. As aunt Eleanor said, "Use it or lose it." I believe that i CAN TAKE effective ACTION TO REDUCES PROBLEMS indicated by heart discomfort.  Seeing a doctor of medicine or a specialist may be a life saver., but i have yet to learn to deal with a doctor of that sort. One suggestion that a doctor or specialist is likely to make at some point is that I take more physical activity. I can take what sound to be good advice without paying to hear it again.

I once got rid of angina by gentle walking, jogging, and running. As I jogged and felt the pain increasing. I jogged more slowly, I slowed to a walk, I walked very slowly. As the pain receded, I picked up  the pace. As the pain began again I backed off my pace. I listened to the pain. I stayed close to the pain. I respect the pain and backed off from it promptly. I tried to do my activity daily and came close to that goal. In less than a year I no longer felt angina and have been free of that pain for decades.

I'm much older now and am feeling some constriction around the heart and am not physically fit so I am trying to to get more physically active. I am attending 'classes' at a gym and plan to begin do the maintenance on my rental myself.

I addition to increasing my physical activity and improving my diet, I may start drinking some hawthorn tea, taking co-enzyme Q10, magnesium, Vitamin E, zinc, and omega 3 oils. I.m already increasing my intake of garlic and onion. My stress level is fairly low, I've eliminated sugar and refined carbohydrates from my diet. Haven't smoked for over 30 years. I'm eating nuts and seeds.

The main thing now seems to be to increase my level of regular physical activity and to keep it increased.


Monday, March 19, 2012

"Obama Boom" and Roughnecks in Texas

President Obama is credited with advances in our health care system. The advances have been called "Obama Care." The recent changes in our health-care system were not designed by the President but rather by your representatives and mine and voted into law by them. President Obama can talk about such change form his "bully pulpit," but his main responsibility and power is to enforce the laws our Congress has chosen to make. However, because the changes came about on "his watch," we choose to give him credit for them.

Now, on his watch, there is an oil boom in certain parts of the country. We may call this new flow of oil, gas, capital, and jobs "Obama Oil." We may say Obama Oil even though we know that oil is found, drilled,, and piped into the economy by "oil men."  Obama made neither the laws nor the culture that support oil men in their efforts to get oil through world markets. The President does support those laws and does see that they are enforced in this country and around the world.


I just took a look at the part of the boom that is taking place in West Texas. It is a real boom; a real oil boom. Some new technologies are being used, I saw one Texas sized billboard announcing Flex-Fracking. I also lots of trucks hauling large out of this world looking equipment.


It seems that gas extraction is booming along much of the US side of the Canadian boarder and people are active in oil in the Dakotas. This boom in west Texas seems to run in a strip south of San Antonio king of parallel of tto the Rio Grad River Valley, Roughly, it is about 100 miles long and 50 miles wide. Many men are working in that area and more are wanted. There is a shortage of motel rooms there and workers are not finding places to live. There is a mini-boom in moil and modular homes there. I enjoyed asking the young women behind the the motel office counters why there were no rooms, so that I could here the flutter in their voices when they said, "It's the oil boom." Could the fact that the boom was bringing lots of healthy young men with great paying jobs to the area that was putting that flutter in the women's voices?

I saw lots of muddy white pickups with men in muddy boots in them. Even with all the new technology the young of the white pickups will still be working in the Texas sun and dust enough to roughen their necks.


Friends of the Administration can say oil boomed on this president's watch and the new young workers of the boom will enjoy the benefits of Obama Care.



 

Wednesday, October 12, 2011

170 million barrels of PA frack waste injected in Ohio lands | Food Freedom

170 million barrels of PA frack waste injected in Ohio lands | Food Freedom:

We can take better care of our lands.


We can take better care of our health.




We can take better care of our economy.


We can improve our cooperation.

Saturday, October 1, 2011

Here

~ I am ready and willing to learn to plan to maintain a high level of good health here.
~ I am ready and willing to learn to be aware of who I love here.
~ I an ready and willing to learn to be a bit more aware of those I love here.
~ I am ready and willing to learn to admit a fear of mine here.
~ I am ready, willing, and able to learn to carry out an act I truly enjoy carrying out here.
~ I seek to accept reality with serenity this  season.
~ I propose to accept the reality of my own ignorance right here and right now.
~ I am ready to learn to accept the ignorance of the people around me here.
~ I am ready and willing to learn to know what it means to let truth go into action here.
~ I am ready to learn to clarify a fear of mine related to health today.
~ I am ready to learn to clarify another fear of mine today.
~ I am ready and willing to learn to admit a hurt of mine here.
~ I am ready to learn to better my position here.
~ I am ready and willing to learn to behave in a which is right for me here.
~ I am ready and willing to learn to know what it means right here and right now to let truth go into action.
~ I Intend to know what it means to hurl my life after my held conception of the truth this year.
~ There is a place for humanity in this universe here.
~ I am ready, willing, and able to let a happening to occur here and now.
~ I am ready and willing to learn to be aware that the universe and humanity are 'made for each other' today.

Monday, July 4, 2011

Eating 'Gold' and 'Sun'

Simplexity Health Products(www.simplexityhealth.com/magobill)are used by many to add more 'green' to their diet. They use them for:
~mental and physical balance,
~memory and information processing,
~enhancing mental health,
~ enhancing immune system function.
For more uses click on the link above.


Omega Gold is a great way to get started. If you have had any allergy problems, Omega Sun may be even better.


Click on the link in parenthesizes to chat online with an expert.

Sunday, July 3, 2011

Water

Including more toilet talk.

If only 1% of the water on earth is drinkable, then that 1% is precious. Part of that 1% is being used for other purposes. Too much of that precious, and costly, 1% is being flushed down the toilet. There are good arguments being presented for beginning to use more of the available ecological sanitation technology to preserve that precious 1% for its highest usage, to keep humanity hydrated.

Many people in China are using toilets which separate urine from feces. The urine is evaporated and the remaining solids processed and used as fine fertilizer. This is done without using any of the precious 1%.

Many people in Germany are separating grey water from black water. The grey water is treated and used for flushing and cleaning. Drinking water is preserved for drinking.

There is truly a lot of interesting information on line. You might start your on-line search with "ecological sanitation."
Here are some sites you might find interesting and useful:
www.riles.org
www.undp.org
www.ecosan.org
ecowaters.org

Ecological sanitation can be described as including systems that:
~ prevent disease and promote health
~ protect the environment and conserve water
~ recover and recycle nutrients and organic matter

Someday you might give someone shit and they will thank you. The idea is the conservation of, and the safe reuse of, our resources. A guy could make a buck by helping in this activity.

Sunday, May 29, 2011

Your Plumber

Your plumber is likely to want to:
~ reduce the health risk related to sanitation, contaminated water, and waste;
~ prevent the pollution of surface and ground water;
~ Prevent degradation of soil fertility;
~ Optimize the management of nutrients and water resources.


He or she may also be interested in the:
~ improvement of health by minimizing the introduction of pathogens from human excreta into the water cycle;
~ promotion of safe hygienic recovery and use of nutrients, organics, trace elements, water, and energy;
~ preservation of soil fertility;
~ lower consumption of water and minimize water pollution;
~ improvement of agricultural productivity and food security;
~ more appropriate, cost-efficient solutions adapted to the situation;
~ promotion of holistic, interdisciplinary approach to water and waste; 
~ more regular and automatic recycling of resources.

Sunday, May 22, 2011

Who Is Interested In What?

Lately it seems that we have been interested in: government, literature/books, travel, genealogy, education, strikes; and that we have been even more interested in history and health.
Persons from about 30 countries besides the US come to check out these posts often. Persons from South Korea, Russia, Japan, and the United Arab Emirates visit often. People from Estonia, Germany, Malaysia, Denmark, and Canada are visiting even more.
Visitors from outside the US may be more interested in politics, governance, and world affairs then are those of us from the US.

Tuesday, May 3, 2011

Affirmations Here

~ I use me for my greater good here.
~ I am ready to learn to see the good more clearly here.
~ I act in accord with my better judgement here.
~ I honor my capability and use it for good here.
~ I am ready and willing to learn to support myself in a new way here.
~ I am ready and willing to learn to allow a friend to help me here.
~ I am ready and willing to learn to ask for help when I need it today.
~ I am ready and willing to learn to find a new positive way to fill a need of mine here.
~ I am ready to earn to be a better lover here.
~ I am ready and willing to learn to experience a bit more safety and love here.
~ I am ready and willing to learn to express myself with abundant clarity here.
~ I am ready and willing to learn to take fuller responsibility for my feelings, thoughts, and acts here.
~ I am ready to learn to live a bit more abundantly here.
~ I am an excellent and worthy person here.
~ I am grateful to be living in health and joy here.

Friday, April 1, 2011

Health : Scientific Research Information Algae Products

Simplexity Health : Scientific Research Information



There is some information about natural nutrition to nourish, energize, protect, and renew here.

Check out my 'nutrition' page on this blog.

Wednesday, March 30, 2011

War Making



War making is much more expensive then health making.


War making is much more costly!

Saturday, March 12, 2011

Monday, February 21, 2011

Mago Bill Algae Eating

SimpleXity Health - Super Blue Green® Algae. Nutritional supplements made from wild, organic microalgae from upper Klamath Lake

Simplexity Health has dedicated a site to me so that I can send people there to buy algae products. If you do buy some they promise to send me a commission.

Many years ago I did sell some. Used to tell people that it was a bit like green cocaine and much healthier. Do not inject or snort. It's taken orally. I'm referring specifically to Omega Sun now, but all of the other products that I've tried are good too. The company was called CellTech in those days.

Try clicking on the link above to check out the site. After that you can just buy and not bother me any more. If you do buy, you will be asked for a code number. You can use the number next to my name at the top of the site.

There is really a lot of good information at this site linked here. You can try 'live' chat while your there.

Of course I can receive your comments and questions here. I love those comments.

Later, I hope to occasionally post some useful info about the algae from time to time.

As we used to say, "Its energy for life!"

Saturday, January 15, 2011

Taxes

I thought that it was good that we, the people, cooperate by pooling our money to improve our chances for well-being and happiness. I did think that we would keep a better eye on it.


I still think that such cooperation can contribute to our health and happiness. However, letting other people use our to pay a few Colombians kill many Colombians does not make me happy. Letting a few people in the U.S. pay a few Pakistanis kill other Pakistanis in their own country does not seem to be contributing to my good health. 

Sunday, January 2, 2011

SimpleXity Health

SimpleXity Health


You can buy this product through me.


You can sell this product through me.

When I was younger I called the Omega Sun green cocaine.


I must say that although he algae is not illegal it is healthy and energizing.

Thursday, October 7, 2010

Affirming

~ I am ready to learn to let more satisfaction into my life here.
~ I am ready, willing, and able to learn to be aware of what I can do to take care of a health need of mine this year.
~ I am ready to learn to identify a health need of mine here.
~ I am ready and willing to learn to name a health need of mine right here and right now.
~ I am ready and willing to learn to better understand a biological need of mine this year.
~ I am ready and willing to act I a way which allows me to feel a bit more secure this winter.