Nurishing Thought Affirmations

~ I am ready, willing, and able to learn to nourish and enjoy my better thoughts now.

~ I am ready, willing and able to learn to gently change a thought of mine for the better now.

~ I intend to nurture my health and happiness right here and right now.

~ I propose to nurture my enthusiasm right her and right now.

~ I and ready and willing to learn to be aware of the joy in nourishing my spirit now.

~ My mind is producing a thought which leads to useful action this season.

~ I am ready and willing to practice being abundantly aware that circumstances grow from thought now.

~ I am aware that my circumstance grows from my thought this season.

Say It Again

If it is true say it again. If it is not true for you, write it again so that it is.

1. I am ready to learn to consider the source for this feeling here.
2. I am ready to learn to consider the motive for this thought here.
3. I am ready to learn to clarify my thoughts and feelings about my doings here.
4. I am ready to learn to be clearer about how I keep tabs on myself here.
5. I propose to express myself more clearly this week.
6. I am ready, willing, and able to better know what it means to more nearly approach the best within me this day.
7. I am willing to reconsider the nature of the best within me today.
8. I am ready and willing to learn to consider the nature of the best within me here and now.
9. I am ready, willing, and able to learn to become more aware of what happened to me then.
10. I am ready to learn to think energy, agility, strength, and wit today.
11. Wisdom moves in humility today.
12. I am ready and willing to learn to engage in breath practice here and now.
13. I am ready to learn to better know the parameters of my ignorance today.
14. I am ready and willing to learn to attend to breathing here and now..
15. I am ready and willing to better understand the importance of the present tense today.
16. I propose to be a bit more aware of that which seems true here and now.
17. I propose to check the honesty of my act here and now.
18. I am ready and willing to learn to smile and enjoy a bit more here and now.
19. I propose to better know the nature of an honest act here and now.

Breathing

Give it a thought.
You can think about your breathing today.
Your breathing is important.
Your breathing can occur unconsciously or consciously.
There are kinds of breathing. Athletes know some kinds. Singers know other kinds.
One kind of breathing may be better than another kind.
How does your breathing effect your body?
How does your breathing effect your mind?
Take some time today to attend to your breathing.
Attend to your breathing one breath at a time.

Ideas worth spreading

TED: Ideas worth spreading



Lots of food for thought to be found here.


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The PA Campaign for Smart Security

The PA Campaign for Smart Security



An interesting thought.