~ I am ready and willing to learn to keep the focus on myself right here and right now.
~ I am ready and willing to learn to talk more appropriately today.
~ I am ready and willing to trust more appropriately here.
~ My feelings are vitally important to me here.
~ My feelings are fine here.
~ I attend to myself here.
~ I take care of myself now.
~ I am willing to take care of myself a bit better this year.
~ I am ready and willing to learn to talk about what is happening to me right here and right now.
~ I am ready and willing to learn to feel a feeling today that I could not feel before.
~ I am ready and willing to learn to be highly aware of a feeling of mine right here and right now.
~ I value my experience here.
~ I honor my experience here.
~ I am ready and willing to learn to use my experience to my greater benefit here.
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